Pantothenic acid in Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Calculator
Baked Products
In 100 g (Grams) of Pie crust, cookie-type, prepared from recipe, graham cracker, chilled there is 0.216 mg of Pantothenic acid.
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled is a type of Baked Products. The most significant nutrients in Pie crust, cookie-type, prepared from recipe, graham cracker, chilled are listed below.
Water
|
6.1 g
|
6.1
|
g
|
Energy (calorie)
|
484 kcal
|
484
|
kcal
|
Energy (joule)
|
2025 kJ
|
2025
|
kJ
|
Protein
|
4.1 g
|
4.1
|
g
|
Total lipid (fat)
|
24.4 g
|
24.4
|
g
|
Ash
|
1.5 g
|
1.5
|
g
|
Carbohydrate, by difference
|
63.9 g
|
63.9
|
g
|
Fiber, total dietary
|
1.5 g
|
1.5
|
g
|
Sugars, total
|
37.57 g
|
37.57
|
g
|
Calcium, Ca
|
20 mg
|
20
|
mg
|
Iron, Fe
|
2.12 mg
|
2.12
|
mg
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
Phosphorus, P
|
64 mg
|
64
|
mg
|
Potassium, K
|
86 mg
|
86
|
mg
|
Sodium, Na
|
560 mg
|
560
|
mg
|
Zinc, Zn
|
0.46 mg
|
0.46
|
mg
|
Copper, Cu
|
0.122 mg
|
0.122
|
mg
|
Manganese, Mn
|
0.453 mg
|
0.453
|
mg
|
Selenium, Se
|
5.9 µg
|
5.9
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.102 mg
|
0.102
|
mg
|
Riboflavin
|
0.172 mg
|
0.172
|
mg
|
Niacin
|
2.091 mg
|
2.091
|
mg
|
Pantothenic acid
|
0.216 mg
|
0.216
|
mg
|
Vitamin B-6
|
0.035 mg
|
0.035
|
mg
|
Folate, total
|
34 µg
|
34
|
µg
|
Folic acid
|
27 µg
|
27
|
µg
|
Folate, food
|
7 µg
|
7
|
µg
|
Folate, DFE
|
53 µg
|
53
|
µg
|
Choline, total
|
15.4 mg
|
15.4
|
mg
|
Vitamin B-12
|
0.02 µg
|
0.02
|
µg
|
Vitamin A, RAE
|
191 µg
|
191
|
µg
|
Retinol
|
179 µg
|
179
|
µg
|
Carotene, beta
|
143 µg
|
143
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
833 IU
|
833
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
31 µg
|
31
|
µg
|
Vitamin E (alpha-tocopherol)
|
2.28 mg
|
2.28
|
mg
|
Vitamin K (phylloquinone)
|
24.2 µg
|
24.2
|
µg
|
Fatty acids, total saturated
|
5.092 g
|
5.092
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0.003 g
|
0.003
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.003 g
|
0.003
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.073 g
|
0.073
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
3.094 g
|
3.094
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.903 g
|
1.903
|
g
|
Fatty acids, total monounsaturated
|
11.142 g
|
11.142
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.049 g
|
0.049
|
g
|
18:1 undifferentiated
|
11.094 g
|
11.094
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
6.769 g
|
6.769
|
g
|
18:2 undifferentiated
|
6.475 g
|
6.475
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.294 g
|
0.294
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.054 g
|
0.054
|
g
|
Threonine
|
0.117 g
|
0.117
|
g
|
Isoleucine
|
0.149 g
|
0.149
|
g
|
Leucine
|
0.287 g
|
0.287
|
g
|
Lysine
|
0.107 g
|
0.107
|
g
|
Methionine
|
0.072 g
|
0.072
|
g
|
Cystine
|
0.086 g
|
0.086
|
g
|
Phenylalanine
|
0.203 g
|
0.203
|
g
|
Tyrosine
|
0.127 g
|
0.127
|
g
|
Valine
|
0.174 g
|
0.174
|
g
|
Arginine
|
0.171 g
|
0.171
|
g
|
Histidine
|
0.092 g
|
0.092
|
g
|
Alanine
|
0.135 g
|
0.135
|
g
|
Aspartic acid
|
0.189 g
|
0.189
|
g
|
Glutamic acid
|
1.335 g
|
1.335
|
g
|
Glycine
|
0.148 g
|
0.148
|
g
|
Proline
|
0.46 g
|
0.46
|
g
|
Serine
|
0.202 g
|
0.202
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Pie crust, cookie-type, prepared from recipe, graham cracker, chilled